Rachel Hunt

ABOUT

Nothing fancy here. I'm a wife, mama, and your favorite yoga instructor. Helping you create space in your busy life for a little more yoga and a few more deep breathes.

Here you'll find my class schedule, along with all the other things I love. Like decorating my house, my travels here and there, and of course a little mom life...

More About Me

I'm Rachel.

CLASSES

Yoga has the ability to challenge the physical body, while allowing space to quiet the mind and bring our awareness inward. My classes are open to all levels and focus on strength, balance, mobility, and breath.

Practice With Me

I LOVE working with moms. Since becoming one myself, I have experienced the amazing effort and sacrifice we make to grow and raise our children. Helping moms to connect with their body, breath, and self through movement is something I truly love to do.

Prenatal and Postnatal

Whether you are looking to

or wanting a place to

  yoga can create the space you need

Prenatal Yoga Poses

These are my favorite poses that I run through every prenatal class. This free guide is perfect if you're looking to do a little yoga at home before or after baby.

Pelvic Floor

Pelvic floor health is finally making its way front and center. For way too long women had little to no information on how to keep their pelvic floor healthy and functioning properly. I put together these exercises and breathwork or my prenatal and postnatal mamas but they are perfect for any woman in any season of life.

Rachel Hunt

Whether you are looking to or wanting a place to yoga can create the space you need

Whether you are looking to

or wanting a place to

yoga can create the space you need